https://www.common-sense-fitness.com/home daily 1.0 2024-06-04 https://www.common-sense-fitness.com/about-evie daily 0.75 2024-05-22 https://images.squarespace-cdn.com/content/v1/6005cd0ce8c063189b6c6636/5db66382-3e0f-45d0-8d23-3f779dccc137/Headshot+May+2024.JPG About Evie - About Evie Personal trainer. Martial artist. Pastry lover. Experimenter. Movement geek. Movement has been important to me from the very beginning, and is one of the biggest ways I both process my own life, and relate to other people. My whole life has been a study in one obscure physical discipline after another—Aikido, circus aerials, log rolling, and speed skating, to name a few. Becoming an ACE certified trainer and TRX coach has allowed me to clarify all my past studies down to what it's really about for me: what humans can do, and how to feel better in our bodies. I want to share the joy of movement with you. -Evie Lynch she/her ACE Certified Personal Trainer and Group Fitness Instructor TRX qualified: Trainer Basics, Suspension Training Course, Group Training Course, Yoga Foundations and Flow Courses Red Cross CPR/AED Certified Theragun Performance Specialist Insured through Philadelphia Insurance Companies https://images.squarespace-cdn.com/content/v1/6005cd0ce8c063189b6c6636/455ba24e-01f4-4d3e-accf-ea97ee1a35fb/166143989143.png https://images.squarespace-cdn.com/content/v1/6005cd0ce8c063189b6c6636/89d74ab6-d2cd-424b-936c-5f75b4e8c615/166143999539.png https://www.common-sense-fitness.com/pt-interest daily 0.75 2024-04-11 https://www.common-sense-fitness.com/personal-training daily 0.75 2025-04-22 https://images.squarespace-cdn.com/content/v1/6005cd0ce8c063189b6c6636/1611511312643-ZUZ90CBRQX0YN0FI9CA6/minna-hamalainen-Mgx1oe2vlVY-unsplash.jpg Personal Training - In-person training You can't beat one-on-one training when it comes to making a workout experience that's exactly right for you. Our initial consultation will be to discuss health and injury history, goals, motivation, and make a plan. Workouts can be once or multiple times a week, a couple times a month, or on-the-fly to fit schedules as needed. Depending on your goals and plans, each session may include functional bodyweight training, cardio, weight lifting, TRX suspension training, and more. Proof of COVID-19 vaccination is required for in-person training. Pricing available here. https://images.squarespace-cdn.com/content/v1/6005cd0ce8c063189b6c6636/1611799507480-TCO2KUDWNPUAA5GWRJ12/duo+trio.jpeg Personal Training - Duo/trio training If you're looking for the personalized attention of one-on-one training without the price tag, duo or trio training is a great way to go. Depending on your goals training may include bodyweight intervals, resistance/strength work, TRX suspension training, flexibility and mobility practice, and more. Every workout is tailored to the participants, and there are always variations to be found. Proof of COVID-19 vaccination is required for in-person training. Pricing available here. https://images.squarespace-cdn.com/content/v1/6005cd0ce8c063189b6c6636/6189100a-5ff7-4640-a470-c99919fc20f5/small+group.jpg Personal Training - Small group training (4-8 people) If you're looking for peer-motivation and community as well as a lower price than more individualized training, small group may be the way to go. With between four and eight participants, you get a bit more of the feeling of a group fitness class while retaining a personalized feel. There will be some limitations in terms of location and equipment use—we can assess your space and decide what makes sense. Before the first session, each participant will be asked to fill out a brief health history form, and note goals and past injuries. Proof of COVID-19 vaccination is required for in-person training. Pricing available here. https://www.common-sense-fitness.com/contact daily 0.75 2021-01-31 https://www.common-sense-fitness.com/book-a-class daily 0.75 2026-02-09 https://www.common-sense-fitness.com/pricing daily 0.75 2025-11-05 https://www.common-sense-fitness.com/about-csf daily 0.75 2024-06-04 https://images.squarespace-cdn.com/content/v1/6005cd0ce8c063189b6c6636/8a6221d4-0b09-4b5d-b41b-f6060dcdc12a/CSF+about.png https://www.common-sense-fitness.com/location daily 0.75 2024-07-08 https://images.squarespace-cdn.com/content/v1/6005cd0ce8c063189b6c6636/6f044967-6400-4229-a4f5-1dc890426022/Screen+Shot+2024-07-08+at+2.30.56+PM.png Location https://images.squarespace-cdn.com/content/v1/6005cd0ce8c063189b6c6636/39250b79-5551-4bd0-9a5d-6fa9f51ad86b/Screen+Shot+2024-07-08+at+2.30.43+PM.png Location https://images.squarespace-cdn.com/content/v1/6005cd0ce8c063189b6c6636/7059effa-ae6b-4422-99c9-0ea0243caa50/Screen+Shot+2024-07-08+at+2.30.32+PM.png Location https://images.squarespace-cdn.com/content/v1/6005cd0ce8c063189b6c6636/b43380a1-8cde-4f9e-8196-b2f4e02d2fde/Screen+Shot+2024-07-08+at+2.40.50+PM.png Location https://images.squarespace-cdn.com/content/v1/6005cd0ce8c063189b6c6636/0d2633aa-db9e-4e92-bf6e-c7ded68d0cc8/Screen+Shot+2024-07-08+at+2.31.55+PM.png Location https://images.squarespace-cdn.com/content/v1/6005cd0ce8c063189b6c6636/e130651c-e4a1-4c1b-b32a-3541017fdee8/Screen+Shot+2024-07-08+at+2.31.47+PM.png Location